HARVARD SLICED BEETS IN A SWEET & TANGY SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 11 nutrient categories
HARVARD SLICED BEETS IN A SWEET & TANGY SAUCE: 3
vs
SPARTAN: 6
(2 ties)
Overview
| Nutrient | HARVARD SLICED BEETS IN A SWEET & TANGY SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 67 cal | 17 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVARD SLICED BEETS IN A SWEET & TANGY SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | HARVARD SLICED BEETS IN A SWEET & TANGY SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 315 MG | 242 MG |