Hart Low Sodium Mixed Sieve Cut Green Beans 101oz vs Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz
Nutrition comparison per 100 g serving
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Hart Low Sodium Mixed Sieve Cut Green Beans 101oz wins in 6 out of 11 nutrient categories
Hart Low Sodium Mixed Sieve Cut Green Beans 101oz: 6
vs
Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz: 2
(3 ties)
Overview
| Nutrient | Hart Low Sodium Mixed Sieve Cut Green Beans 101oz | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | Winner |
|---|---|---|---|
| Calories | 3,000 cal | 21 cal | |
| Protein | 200 g | 0.8 g | |
| Carbs | 600 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 200 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hart Low Sodium Mixed Sieve Cut Green Beans 101oz | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Hart Low Sodium Mixed Sieve Cut Green Beans 101oz | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 5,200 MG | 13 MG | |
| Iron, Fe | 200 MG | 0 MG | |
| Potassium, K | 12,600 MG | 182 MG | |
| Sodium, Na | 24,000 MG | 190 MG |