HARRY & DAVID vs COCOA CRATE
Nutrition comparison per 100 g serving
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COCOA CRATE wins in 5 out of 10 nutrient categories
HARRY & DAVID: 3
vs
COCOA CRATE: 5
(2 ties)
Overview
| Nutrient | HARRY & DAVID | COCOA CRATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 528 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 50 g | 58.3 g | |
| Fat | 42.5 g | 33.3 g | |
| Fiber | 5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | COCOA CRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | COCOA CRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 111 MG | |
| Iron, Fe | 3.6 MG | 1 MG | |
| Sodium, Na | 38 MG | 56 MG |