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Know what is on your plate.

HARRY & DAVID, TRUFFLES, PEPPERMINT, PEPPERMINT

Chocolate Harry and David Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

550 Calories
5g Protein
50g Carbs
42.5g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 50g 51%
Fat 42.5g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 42.5g 54%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 38mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 5g 18%
Total Sugars 42.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About HARRY & DAVID, TRUFFLES, PEPPERMINT, PEPPERMINT

Harry and David Peppermint Truffles are chocolate candies filled with peppermint oil and topped with a peppermint sugar dust. Each 40g serving contains 550 calories, 42.5g of fat, and 5g of fiber, making these rich, calorie-dense chocolate confections for indulgent occasions.

Ingredients

CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, BUTTER OIL, SOY LECITHIN, VANILLA), COCONUT OIL, PEPPERMINT DUST (SUGAR, CORN SYRUP, PEPPERMINT OIL, ARTIFICIAL COLOR [RED #40]), PEPPERMINT OIL.

Dietary Information

HARRY & DAVID, TRUFFLES, PEPPERMINT, PEPPERMINT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARRY & DAVID, TRUFFLES, PEPPERMINT, PEPPERMINT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 550 calories per 100 grams, HARRY & DAVID, TRUFFLES, PEPPERMINT, PEPPERMINT gets 4% of its calories from protein, 36% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARRY & DAVID, TRUFFLES, PEPPERMINT, PEPPERMINT

See how HARRY & DAVID, TRUFFLES, PEPPERMINT, PEPPERMINT compares to other foods in terms of nutrition:

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