HARRIS TETTER vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TETTER wins in 5 out of 10 nutrient categories
HARRIS TETTER: 5
vs
WHOLE FOODS MARKET: 0
(5 ties)
Overview
| Nutrient | HARRIS TETTER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TETTER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TETTER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 571 MG |