HARRIS TEETER vs ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS wins in 8 out of 11 nutrient categories
HARRIS TEETER: 2
vs
ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS: 8
(1 ties)
Overview
| Nutrient | HARRIS TEETER | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | Winner |
|---|---|---|---|
| Calories | 98 cal | 85 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 11.4 g | 15.4 g | |
| Fat | 3.9 g | 1.2 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 294 MG | 346 MG |