HARRIS TEETER vs DELUXE MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 6 out of 10 nutrient categories
HARRIS TEETER: 6
vs
DELUXE MACARONI & CHEESE: 2
(2 ties)
Overview
| Nutrient | HARRIS TEETER | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 379 cal | |
| Protein | 12.4 g | 10.3 g | |
| Carbs | 39.8 g | 69.0 g | |
| Fat | 11.5 g | 6.9 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 138 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 912 MG | 810 MG |