HARRIS TEETER vs BUTTER & HERB RICE PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HARRIS TEETER: 4
vs
BUTTER & HERB RICE PASTA & SAUCE MIX: 4
(3 ties)
Overview
| Nutrient | HARRIS TEETER | BUTTER & HERB RICE PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 310 cal | 349 cal | |
| Protein | 12.4 g | 7.9 g | |
| Carbs | 39.8 g | 74.6 g | |
| Fat | 11.5 g | 3.2 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | BUTTER & HERB RICE PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | BUTTER & HERB RICE PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 912 MG | 952 MG |