HARRIS TEETER vs ARRABBIATA SPICY MARINARA
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
HARRIS TEETER: 5
vs
ARRABBIATA SPICY MARINARA: 4
(1 ties)
Overview
| Nutrient | HARRIS TEETER | ARRABBIATA SPICY MARINARA | Winner |
|---|---|---|---|
| Calories | 86 cal | 62 cal | |
| Protein | 3.1 g | 1.8 g | |
| Carbs | 11.7 g | 5.3 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ARRABBIATA SPICY MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4.2 MG |
Minerals
| Mineral | HARRIS TEETER | ARRABBIATA SPICY MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 430 MG | 372 MG |