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Know what is on your plate.

Harris-Teeter, HARRIS TEETER, PASTA SAUCE, PARMESAN & ROMANO

Prepared Pasta & Pizza Sauces Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

86 Calories
3.1g Protein
11.7g Carbs
2.7g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 18%
Carbs 11.7g 67%
Fat 2.7g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 430mg 19%
Total Carbohydrate 11.7g 4%
Dietary Fiber 2.3g 8%
Total Sugars 7.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 430 MG 19%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About HARRIS TEETER, PASTA SAUCE, PARMESAN & ROMANO

Harris Teeter Parmesan and Romano Pasta Sauce provides 86 calories per 100g with 11.7g carbs, 3.1g protein, and 2.7g fat with 2.3g fiber. Made from tomato puree, diced tomatoes, soybean oil, parmesan and romano cheeses, dried garlic, onion, basil, and parsley. A simple, cheese-enriched tomato sauce suited for pasta dishes.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, SUGAR, SOYBEAN OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SALT, DRIED GARLIC, DRIED ONION, BASIL, PARSLEY.

Dietary Information

HARRIS TEETER, PASTA SAUCE, PARMESAN & ROMANO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, HARRIS TEETER, PASTA SAUCE, PARMESAN & ROMANO gets 15% of its calories from protein, 55% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, HARRIS TEETER, PASTA SAUCE, PARMESAN & ROMANO

See how Harris-Teeter, HARRIS TEETER, PASTA SAUCE, PARMESAN & ROMANO compares to other foods in terms of nutrition:

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