HARRIS TEETER vs STIR FRY VEGETABLES WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
STIR FRY VEGETABLES WITH BROCCOLI wins in 8 out of 11 nutrient categories
HARRIS TEETER: 1
vs
STIR FRY VEGETABLES WITH BROCCOLI: 8
(2 ties)
Overview
| Nutrient | HARRIS TEETER | STIR FRY VEGETABLES WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 111 cal | 38 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 23.3 g | 7.5 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | STIR FRY VEGETABLES WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 11.2 MG |
Minerals
| Mineral | HARRIS TEETER | STIR FRY VEGETABLES WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 19 MG |