HARRIS TEETER vs CHOCOLATE FLAVORED CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVORED CEREAL WITH MARSHMALLOWS wins in 10 out of 17 nutrient categories
HARRIS TEETER: 4
vs
CHOCOLATE FLAVORED CEREAL WITH MARSHMALLOWS: 10
(3 ties)
Overview
| Nutrient | HARRIS TEETER | CHOCOLATE FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 366 cal | 375 cal | |
| Protein | 9.8 g | 5 g | |
| Carbs | 75.6 g | 87.5 g | |
| Fat | 4.9 g | 2.5 g | |
| Fiber | 7.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | CHOCOLATE FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 7.5 MG | |
| Riboflavin | 0.1 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | CHOCOLATE FLAVORED CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 13.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 232 MG | 450 MG |