HARRIS TEETER vs EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
HARRIS TEETER: 5
vs
EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD: 5
(2 ties)
Overview
| Nutrient | HARRIS TEETER | EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 700 cal | 594 cal | |
| Protein | 30 g | 21.9 g | |
| Carbs | 20 g | 18.8 g | |
| Fat | 53.3 g | 53.1 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | EXTRA CRUNCHY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 133 MG | 391 MG |