HARRIS TEETER vs CREAMY NO-NUT BUTTER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 11 nutrient categories
HARRIS TEETER: 5
vs
CREAMY NO-NUT BUTTER: 3
(3 ties)
Overview
| Nutrient | HARRIS TEETER | CREAMY NO-NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 700 cal | 600 cal | |
| Protein | 30 g | 10 g | |
| Carbs | 20 g | 40 g | |
| Fat | 53.3 g | 43.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | CREAMY NO-NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | CREAMY NO-NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 133 MG | 350 MG |