HARRIS TEETER vs PREMIUM DELI OLIVES
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
HARRIS TEETER: 5
vs
PREMIUM DELI OLIVES: 1
(4 ties)
Overview
| Nutrient | HARRIS TEETER | PREMIUM DELI OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 167 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | PREMIUM DELI OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | PREMIUM DELI OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,286 MG | 2,067 MG |