HARRIS TEETER vs MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES wins in 5 out of 10 nutrient categories
HARRIS TEETER: 3
vs
MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES: 5
(2 ties)
Overview
| Nutrient | HARRIS TEETER | MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 71 cal | 387 cal | |
| Protein | 11.5 g | 9.7 g | |
| Carbs | 5.3 g | 3.2 g | |
| Fat | 0 g | 38.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | HARRIS TEETER | MONTEREY JACK & JALAPENO PEPPER DIP WITH CREAM CHEESE & GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 323 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 292 MG | 613 MG |