HARRIS TEETER vs PINEAPPLE SLICES IN 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 10 nutrient categories
HARRIS TEETER: 6
vs
PINEAPPLE SLICES IN 100% PINEAPPLE JUICE: 2
(2 ties)
Overview
| Nutrient | HARRIS TEETER | PINEAPPLE SLICES IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 43 cal | 54 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | PINEAPPLE SLICES IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 7.1 MG |
Minerals
| Mineral | HARRIS TEETER | PINEAPPLE SLICES IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 7 MG | 114 MG |