HARRIS TEETER vs CHERRY CHERRY CHERRY! FRUIT MIX IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 11 nutrient categories
HARRIS TEETER: 6
vs
CHERRY CHERRY CHERRY! FRUIT MIX IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | HARRIS TEETER | CHERRY CHERRY CHERRY! FRUIT MIX IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 43 cal | 65 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 10 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | CHERRY CHERRY CHERRY! FRUIT MIX IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | CHERRY CHERRY CHERRY! FRUIT MIX IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 5 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 7 MG | 0 MG |