HARRIS TEETER vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 3 out of 10 nutrient categories
HARRIS TEETER: 1
vs
FOUR CHEESE PASTA SAUCE: 3
(6 ties)
Overview
| Nutrient | HARRIS TEETER | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.9 g | 7.9 g | Tie |
| Fat | 5.6 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.9 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 317 MG | 381 MG |