HARRIS TEETER vs MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
HARRIS TEETER: 3
vs
MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | HARRIS TEETER | MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 65 cal | |
| Protein | 8.7 g | 8.8 g | |
| Carbs | 10 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARRIS TEETER | MAPLE SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 112 MG | |
| Sodium, Na | 47 MG | 35 MG |