HARRIS TEETER vs MINI SANDWICH BITES CRACKERS
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 4 out of 10 nutrient categories
HARRIS TEETER: 4
vs
MINI SANDWICH BITES CRACKERS: 3
(3 ties)
Overview
| Nutrient | HARRIS TEETER | MINI SANDWICH BITES CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 60.7 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | MINI SANDWICH BITES CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | MINI SANDWICH BITES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 1,000 MG | 857 MG |