HARRIS TEETER vs PALEO CAULIFLOWER PIZZA CRUST
Nutrition comparison per 100 g serving
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PALEO CAULIFLOWER PIZZA CRUST wins in 5 out of 11 nutrient categories
HARRIS TEETER: 4
vs
PALEO CAULIFLOWER PIZZA CRUST: 5
(2 ties)
Overview
| Nutrient | HARRIS TEETER | PALEO CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 298 cal | 298 cal | Tie |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 43.9 g | 29.8 g | |
| Fat | 10.5 g | 17.5 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | PALEO CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | HARRIS TEETER | PALEO CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 175 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 70 MG | |
| Sodium, Na | 526 MG | 456 MG |