HARRIS TEETER vs ITALIAN STYLE PASTA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN STYLE PASTA SAUCE wins in 3 out of 10 nutrient categories
HARRIS TEETER: 2
vs
ITALIAN STYLE PASTA SAUCE: 3
(5 ties)
Overview
| Nutrient | HARRIS TEETER | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 10.4 g | 8.8 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4.8 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 368 MG | 384 MG |