HARRIS TEETER vs OLD FASHIONED FOODS
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 4 out of 10 nutrient categories
HARRIS TEETER: 4
vs
OLD FASHIONED FOODS: 3
(3 ties)
Overview
| Nutrient | HARRIS TEETER | OLD FASHIONED FOODS | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 28.6 g | 16.7 g | |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | OLD FASHIONED FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | OLD FASHIONED FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 667 MG |