HARRIS TEETER vs ORGANIC PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 6 out of 10 nutrient categories
HARRIS TEETER: 6
vs
ORGANIC PINTO BEANS: 2
(2 ties)
Overview
| Nutrient | HARRIS TEETER | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 81 cal | 85 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 15.3 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | HARRIS TEETER | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 387 MG | 96 MG |