HARRIS TEETER vs VANILLA BEAN ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 11 nutrient categories
HARRIS TEETER: 6
vs
VANILLA BEAN ICE CREAM SANDWICH: 4
(1 ties)
Overview
| Nutrient | HARRIS TEETER | VANILLA BEAN ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 312 cal | 262 cal | |
| Protein | 4.3 g | 3.1 g | |
| Carbs | 38.7 g | 33.9 g | |
| Fat | 16.1 g | 12.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | VANILLA BEAN ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | VANILLA BEAN ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 113 MG | 100 MG |