HARRIS TEETER vs DEEP DISH PIE SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
DEEP DISH PIE SHELLS wins in 5 out of 10 nutrient categories
HARRIS TEETER: 4
vs
DEEP DISH PIE SHELLS: 5
(1 ties)
Overview
| Nutrient | HARRIS TEETER | DEEP DISH PIE SHELLS | Winner |
|---|---|---|---|
| Calories | 118 cal | 462 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 28.2 g | 57.7 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | DEEP DISH PIE SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | DEEP DISH PIE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 31.2 MG | |
| Sodium, Na | 47 MG | 288 MG |