HARRIS TEETER vs BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE
Nutrition comparison per 100 g serving
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BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE wins in 6 out of 10 nutrient categories
HARRIS TEETER: 3
vs
BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE: 6
(1 ties)
Overview
| Nutrient | HARRIS TEETER | BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 169 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 21.4 g | 6.9 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARRIS TEETER | BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 643 MG | 391 MG |