HARMONS vs MILK CHOCOLATE WITH SURPRISE CANDY CHARACTERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HARMONS: 3
vs
MILK CHOCOLATE WITH SURPRISE CANDY CHARACTERS: 3
(4 ties)
Overview
| Nutrient | HARMONS | MILK CHOCOLATE WITH SURPRISE CANDY CHARACTERS | Winner |
|---|---|---|---|
| Calories | 245 cal | 475 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 80 g | 70 g | |
| Fat | 0.5 g | 20 g | |
| Fiber | 40 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | MILK CHOCOLATE WITH SURPRISE CANDY CHARACTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | MILK CHOCOLATE WITH SURPRISE CANDY CHARACTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 50 MG |