HARMONS vs BIG Y
Nutrition comparison per 100 g serving
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HARMONS wins in 2 out of 10 nutrient categories
HARMONS: 2
vs
BIG Y: 1
(7 ties)
Overview
Vitamins
| Vitamin | HARMONS | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 14 MG |