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HARMONS, PUCKERS UPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About HARMONS, PUCKERS UPS
Harmons Puckers Ups are hard sour candies made mostly from dextrose and citric acid. A 34g serving contains 294 calories and 82.35g of carbohydrates, all from sugar, with no fat or protein. Best treated as an occasional candy, not a snack with nutritional value.
Ingredients
DEXTROSE, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C RED 40 LAKE,BLUE 1 LAKE,YELLOW 5 LAKE, YELLOW 6 LAKE,RED 40, BLUE 1, YELLOW 5, YELLOW 6,RED 3).
Dietary Information
HARMONS, PUCKERS UPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 294 calories per 100 grams, HARMONS, PUCKERS UPS gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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