HARMONS NEIGHBORHOOD GROCER vs BUTTER CREAM CRACKERS
Nutrition comparison per 100 g serving
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BUTTER CREAM CRACKERS wins in 5 out of 10 nutrient categories
HARMONS NEIGHBORHOOD GROCER: 3
vs
BUTTER CREAM CRACKERS: 5
(2 ties)
Overview
| Nutrient | HARMONS NEIGHBORHOOD GROCER | BUTTER CREAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 360 cal | 480 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 83.3 g | 72 g | |
| Fat | 0 g | 18 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS NEIGHBORHOOD GROCER | BUTTER CREAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS NEIGHBORHOOD GROCER | BUTTER CREAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 5.0 MG | |
| Sodium, Na | 567 MG | 420 MG |