HARMONS NEIGHBORHOOD GROCER vs KETO TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
KETO TRAIL MIX wins in 6 out of 10 nutrient categories
HARMONS NEIGHBORHOOD GROCER: 3
vs
KETO TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | HARMONS NEIGHBORHOOD GROCER | KETO TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 432 cal | 1,000 cal | |
| Protein | 12.5 g | 20 g | |
| Carbs | 22.5 g | 166.7 g | |
| Fat | 32.5 g | 53.3 g | |
| Fiber | 2.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARMONS NEIGHBORHOOD GROCER | KETO TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 167 MG | |
| Iron, Fe | 2.7 MG | 6.7 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 12 MG | 1,400 MG |