HARMONS vs NACHO CHEESE FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
NACHO CHEESE FLAVORED TORTILLA CHIPS wins in 7 out of 10 nutrient categories
HARMONS: 2
vs
NACHO CHEESE FLAVORED TORTILLA CHIPS: 7
(1 ties)
Overview
| Nutrient | HARMONS | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 64.7 g | 64.3 g | |
| Fat | 29.4 g | 21.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | HARMONS | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Sodium, Na | 447 MG | 750 MG |