HARMONS vs CUB FRESH

Nutrition comparison per 100 g serving

Ad 468x60

CUB FRESH wins in 5 out of 10 nutrient categories

HARMONS: 3 vs CUB FRESH: 5 (2 ties)

Overview

Nutrient	HARMONS	CUB FRESH	Winner
Calories	500 cal	583 cal
Protein	6.7 g	22.2 g
Carbs	70 g	13.9 g
Fat	20 g	50 g
Fiber	0 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	HARMONS	CUB FRESH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARMONS	CUB FRESH
Calcium, Ca	133 MG	861 MG
Iron, Fe	1.2 MG	14.5 MG
Sodium, Na	467 MG	0 MG

Ad 728x90