HARMONS vs COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT MILK CHOCOLATE COATING AND DUSTED WITH CHOCOLATE POWDER
Nutrition comparison per 100 g serving
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COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT MILK CHOCOLATE COATING AND DUSTED WITH CHOCOLATE POWDER wins in 6 out of 11 nutrient categories
HARMONS: 3
vs
COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT MILK CHOCOLATE COATING AND DUSTED WITH CHOCOLATE POWDER: 6
(2 ties)
Overview
| Nutrient | HARMONS | COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT MILK CHOCOLATE COATING AND DUSTED WITH CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Calories | 548 cal | 613 cal | |
| Protein | 14.3 g | 22.6 g | |
| Carbs | 42.9 g | 29.0 g | |
| Fat | 38.1 g | 45.2 g | |
| Fiber | 4.8 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT MILK CHOCOLATE COATING AND DUSTED WITH CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT MILK CHOCOLATE COATING AND DUSTED WITH CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 258 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 548 MG | |
| Sodium, Na | 36 MG | 0 MG |