HARMONS vs DILL PICKLE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DILL PICKLE PEANUTS wins in 6 out of 11 nutrient categories
HARMONS: 0
vs
DILL PICKLE PEANUTS: 6
(5 ties)
Overview
| Nutrient | HARMONS | DILL PICKLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 636 cal | 571 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 25 g | 17.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | DILL PICKLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARMONS | DILL PICKLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 429 MG | 536 MG |