HARMONIOUS BLEND MARCONA ALMOND & APRICOT BAR vs CASHEW COCONUT FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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HARMONIOUS BLEND MARCONA ALMOND & APRICOT BAR wins in 5 out of 10 nutrient categories
HARMONIOUS BLEND MARCONA ALMOND & APRICOT BAR: 5
vs
CASHEW COCONUT FRUIT & NUT BARS: 4
(1 ties)
Overview
| Nutrient | HARMONIOUS BLEND MARCONA ALMOND & APRICOT BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 419 cal | |
| Protein | 13.3 g | 7.0 g | |
| Carbs | 48.9 g | 53.5 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 8.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARMONIOUS BLEND MARCONA ALMOND & APRICOT BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 689 MG | 628 MG | |
| Sodium, Na | 222 MG | 209 MG |