HARMLESS SMOKY vs GOURMET STUFFED PATTIES
Nutrition comparison per 100 g serving
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HARMLESS SMOKY wins in 5 out of 10 nutrient categories
HARMLESS SMOKY: 5
vs
GOURMET STUFFED PATTIES: 4
(1 ties)
Overview
| Nutrient | HARMLESS SMOKY | GOURMET STUFFED PATTIES | Winner |
|---|---|---|---|
| Calories | 192 cal | 143 cal | |
| Protein | 26.9 g | 17.9 g | |
| Carbs | 9.6 g | 8.0 g | |
| Fat | 5.8 g | 4.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMLESS SMOKY | GOURMET STUFFED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | HARMLESS SMOKY | GOURMET STUFFED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 577 MG | 598 MG |