HARMLESS SMOKY vs 100% GRASS FED GROUND BEEF 85% LEAN 15% FAT
Nutrition comparison per 100 g serving
Ad 468x60
HARMLESS SMOKY wins in 7 out of 11 nutrient categories
HARMLESS SMOKY: 7
vs
100% GRASS FED GROUND BEEF 85% LEAN 15% FAT: 2
(2 ties)
Overview
| Nutrient | HARMLESS SMOKY | 100% GRASS FED GROUND BEEF 85% LEAN 15% FAT | Winner |
|---|---|---|---|
| Calories | 192 cal | 214 cal | |
| Protein | 26.9 g | 18.8 g | |
| Carbs | 9.6 g | 0 g | |
| Fat | 5.8 g | 15.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMLESS SMOKY | 100% GRASS FED GROUND BEEF 85% LEAN 15% FAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | HARMLESS SMOKY | 100% GRASS FED GROUND BEEF 85% LEAN 15% FAT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 577 MG | 67 MG |