HARMLESS HARVEST vs HPP COLD PRESSED COCONUT WATER
Nutrition comparison per 100 g serving
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HARMLESS HARVEST wins in 5 out of 13 nutrient categories
HARMLESS HARVEST: 5
vs
HPP COLD PRESSED COCONUT WATER: 2
(6 ties)
Overview
| Nutrient | HARMLESS HARVEST | HPP COLD PRESSED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.4 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMLESS HARVEST | HPP COLD PRESSED COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMLESS HARVEST | HPP COLD PRESSED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 8 MG | |
| Phosphorus, P | 64 MG | 0 MG | |
| Potassium, K | 229 MG | 200 MG | |
| Sodium, Na | 17 MG | 14 MG |