HARISSA (SORTA SPICY) MATZO CHIP vs NAAN CHIPS
Nutrition comparison per 100 g serving
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NAAN CHIPS wins in 8 out of 15 nutrient categories
HARISSA (SORTA SPICY) MATZO CHIP: 4
vs
NAAN CHIPS: 8
(3 ties)
Overview
| Nutrient | HARISSA (SORTA SPICY) MATZO CHIP | NAAN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA (SORTA SPICY) MATZO CHIP | NAAN CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARISSA (SORTA SPICY) MATZO CHIP | NAAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,107 MG |