HARISSA SEASONING vs LAURA SCUDDER'S
Nutrition comparison per 100 g serving
Ad 468x60
LAURA SCUDDER'S wins in 3 out of 10 nutrient categories
HARISSA SEASONING: 2
vs
LAURA SCUDDER'S: 3
(5 ties)
Overview
| Nutrient | HARISSA SEASONING | LAURA SCUDDER'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA SEASONING | LAURA SCUDDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARISSA SEASONING | LAURA SCUDDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 24 MG | 0 MG | |
| Sodium, Na | 833 MG | 9,444 MG |