HARISSA SEASONING vs CUCUMBER DILL GOURMET DIP MIX

Nutrition comparison per 100 g serving

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CUCUMBER DILL GOURMET DIP MIX wins in 3 out of 9 nutrient categories

HARISSA SEASONING: 2 vs CUCUMBER DILL GOURMET DIP MIX: 3 (4 ties)

Overview

Nutrient	HARISSA SEASONING	CUCUMBER DILL GOURMET DIP MIX	Winner
Calories	333 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	50 g
Fat	0 g	0 g	Tie
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	HARISSA SEASONING	CUCUMBER DILL GOURMET DIP MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	24 MG	0 MG
Sodium, Na	833 MG	7,500 MG

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