HARISSA KETTLE COOKED PEANUTS vs NEW CENTURY SNACKS
Nutrition comparison per 100 g serving
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NEW CENTURY SNACKS wins in 4 out of 11 nutrient categories
HARISSA KETTLE COOKED PEANUTS: 3
vs
NEW CENTURY SNACKS: 4
(4 ties)
Overview
| Nutrient | HARISSA KETTLE COOKED PEANUTS | NEW CENTURY SNACKS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 23.3 g | 20 g | |
| Carbs | 23.3 g | 23.3 g | Tie |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA KETTLE COOKED PEANUTS | NEW CENTURY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARISSA KETTLE COOKED PEANUTS | NEW CENTURY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 267 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 617 MG | 0 MG | |
| Sodium, Na | 467 MG | 0 MG |