HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS wins in 7 out of 10 nutrient categories
HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS: 7
vs
POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 511 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 56.4 g | |
| Fat | 17.9 g | 28.2 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 286 MG | 1,159 MG | |
| Sodium, Na | 1,000 MG | 741 MG |