HARICOTS VERTS EXTRA FINE GREEN BEANS vs PREMIUM PETITE BEAN BLEND
Nutrition comparison per 100 g serving
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HARICOTS VERTS EXTRA FINE GREEN BEANS wins in 5 out of 11 nutrient categories
HARICOTS VERTS EXTRA FINE GREEN BEANS: 5
vs
PREMIUM PETITE BEAN BLEND: 4
(2 ties)
Overview
| Nutrient | HARICOTS VERTS EXTRA FINE GREEN BEANS | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Calories | 31 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 6.2 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARICOTS VERTS EXTRA FINE GREEN BEANS | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 7.1 MG |
Minerals
| Mineral | HARICOTS VERTS EXTRA FINE GREEN BEANS | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |