HARIBO vs DEMET'S

Nutrition comparison per 100 g serving

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DEMET'S wins in 5 out of 10 nutrient categories

HARIBO: 3 vs DEMET'S: 5 (2 ties)

Overview

Nutrient	HARIBO	DEMET'S	Winner
Calories	366 cal	515 cal
Protein	7.3 g	6.1 g
Carbs	82.9 g	57.6 g
Fat	0 g	30.3 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	HARIBO	DEMET'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARIBO	DEMET'S
Calcium, Ca	0 MG	121 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	37 MG	121 MG

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