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Know what is on your plate.

HARIBO, SOUR GOLD-BEARS GUMMI CANDY

Candy Haribo of America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

366 Calories
7.3g Protein
82.9g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 8%
Carbs 82.9g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 82.9g 30%
Dietary Fiber 0g 0%
Total Sugars 53.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About HARIBO, SOUR GOLD-BEARS GUMMI CANDY

Haribo Sour Gold-Bears swap the usual sweet profile for a sour one, using citric acid and malic acid to create the tang. The base is corn syrup, sugar, gelatin, and dextrose, same as most gummies. Calcium citrate adds a slight firmness, carnauba wax and corn starch handle the finish. No fat, no fiber, modest protein from the gelatin. The sourness is genuine and hits quickly, which is why these have a following distinct from the regular Gold-Bears.

Ingredients

CORN SYRUP, SUGAR, GELATIN, DEXTROSE, CITRIC ACID, MALIC ACID, CALCIUM CITRATE, SODIUM MALATE, CARNAUBA WAX, CORN STARCH, ARTIFICIAL AND NATURAL FLAVORS, ARTIFICIAL COLORS: YELLOW 5, RED 40, BLUE 1.

Dietary Information

HARIBO, SOUR GOLD-BEARS GUMMI CANDY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 366 calories per 100 grams, HARIBO, SOUR GOLD-BEARS GUMMI CANDY gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARIBO, SOUR GOLD-BEARS GUMMI CANDY

See how HARIBO, SOUR GOLD-BEARS GUMMI CANDY compares to other foods in terms of nutrition:

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