HARGIS HOUSE vs GRAVY & SLICED BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARGIS HOUSE: 4
vs
GRAVY & SLICED BEEF: 4
(2 ties)
Overview
| Nutrient | HARGIS HOUSE | GRAVY & SLICED BEEF | Winner |
|---|---|---|---|
| Calories | 173 cal | 100 cal | |
| Protein | 9.3 g | 11.4 g | |
| Carbs | 5.3 g | 7.9 g | |
| Fat | 13.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARGIS HOUSE | GRAVY & SLICED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | HARGIS HOUSE | GRAVY & SLICED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 853 MG | 329 MG |